Be Happy, All The Time.
Master "Mental restlessness results from an outward focus of awareness. Restlessness itself guarantees that happiness will remain elusive. The more widely we scatter our energies, the less power we have left to direct toward any specific undertaking. Octopus habits of worry and nervousness rise from ocean depths in the subconscious, fling tentacles around our minds, and crush to death all that we once knew of inner peace." Yogananda One of the most challenging battles that we come up against in our daily sadhana, is the choice to turn within when things on the outside have successfully stolen our full attention. Or in other words, we have become enmeshed in the dream again, and forgotten that our true purpose is to wake up, and realize the true Self. Whether "the dream" be great victories in our mind, colossal upsets and failures, or even a creeping sadness and anguishing monotony of life lived in this world, they all have a way of taking our mental citizens into ...